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Training Services at Always Nutrition Fitness Studio

Morehead City, NC

Group Fitness Classes

Morning Classes

Monday, Wednesday and Friday
6:00-6:45 am
8:30-9:15 am

Tuesday and Thursday
7:00-7:30 am
12:15-12:45 pm

Class with Karen

Monday, Wednesday and Friday
10:00-10:45 am

Evening Classes

Monday and Wednesday
5:15-5:45 pm

Pay by the Class or Pay by the month
**Drop in rates $12.00 per class**
Unlimited Classes $130.00 per Month

By Appointment Only

Morning & Afternoon Personal Training/Nutrition Consultations

$40.00 per half hour sessions
$70.00 one hour sessions


Tuesday 5:30 pm - Kmart Parking Lot
Thursday 5:30 pm - Atlantic Beach Splash Pad
Saturday 8:00 am - Alternated between Kmart / Atlantic Beach Splash Pad

$10.00 per Class
$5.00 for members

Wellness Services

We help people create strategies for long term healthy habits and realistic lifestyle changes. We empower you to achieve optimal health through a holistic approach. Areas we can help you with are Weight loss, reversal or improvement of chronic lifestyle diseases (pre-diabetes, Type 2 diabetes, obesity, etc …), nutrition, fitness stress reduction, anxiety better sleep and personal wellness.

Fitness Services

All you need

We Can provide you with group fitness for all levels. We can help motivate you and keep you accountable towards your goals also we can help you keep your goals realistic.

Nutrition Services

Your journey starts here

We offer group classes on nutrition providing education in healthy wholesome eating habits. Teaching you to improve your quality of life. We promote whole foods for helping with prevention of disease and restoring good health. Our goal is to help you stop the yo-you dieting and to start living the good life of whole food nutrition. We help you realize that heavily processed foods and diets can lead to addiction and sickness. We also provide one on one private nutrition coaching.